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Departments on the Move

It won’t be long until Mid-Columbia Medical Center patients are able to benefit from more convenient access to our hospital and clinic billing departments. In April, the two departments will be consolidated in the beautifully renovated historic building that formerly housed Craig’s Office Supply at 323 East 2nd St.

Mindfulness Movement with Jill Keiffer, RN


Date: Apr 12, 2016
Location: 1PM - 2:30PM at Water's Edge, 551 Lone Pine Blvd, The Dalles
Persistent pain often involves dysfunctional habitual movements related to poor breathing patterns and excessive muscle tension held in the torso, pelvis and neck/shoulder. building on the techniques learned in Mindfulness Meditation, this class teaches students to pay attention to their breathing while performing fluid, relaxed motions during everyday activities. Register Online ›
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