Your Online Wellness Connection


Female & Fabulous Fair

Date: May 30, 2015
Location: Water's Edge in The Dalles, 8am-1pm

Many women spend so much time taking care of everyone else that they forget to take care of themselves. That’s why our women’s health professionals have designed this special event just for you!

  • Free Breakfast, Morning Yoga, Aqua Zumba
  • Aromatherapy, Spa Giveaways, Make-up Applications
  • Skin Checks (MCMC Dermatology)
  • Womens' Health Power Talks
  • Partners in Pelvic Health Panel Discussion
  • Childcare Compliments of Kid's Club


Register Online ›

Mommy Wellness

Free Wellness Program for Local Moms

Location: The Dalles & Hood River

An interdisciplinary approach to education and exercise for the post-partum period. Pregnant moms are welcome too. Classes run every six to eight weeks and will focus on a variety of topics.

Topics Include:

  • Post-partum depression screening and healing
  • Mommy yoga
  • Kegel instructional & bladder health
  • Scar management
  • Baby bonding, sign language & massage
  • Regaining your sex life

Kids Club childcare is available by reservation, and babies are welcome in class.

Register Online ›
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