This is a tai chi, yoga, and pilates inspired class that will leave you feeling long, strong, centered and calm. This class is designed to improve flexibitly, strength, balance, and mind/body awareness finishing with a few minutes of relaxation and meditation.

Take time to refresh yourself during the Music and Guided Meditation provided by members of our Spiritual Care Team.  This weekly event is held in the Meditation Room on the First Floor of Celilo, which allows individuals to remove themselves from the stresses and burdens of the day, whether it is work related or just life related, and to come away refreshed and renewed.

This easy-does-it class is perfect for beginners or people with limited mobility. Stretch, breathe and ease your way into greater flexibility.

Incorporating pranayama (breath), asanas (postures) and exploring deeper floor poses, this class is for intermediate and advanced students of yoga.

This class incorporates props such as mats, blankets and blocks, allowing participants to receive the maximum benefit from each posture.