Mindfulness Breathwork Class

August 9, 2017 @ 7:00 pm – 8:30 pm
Water's Edge Health & Wellness Center
551 Lone Pine Boulevard, The Dalles, OR 97058

Mindfulness Breathwork Class – FREE

Day class (3-4:30pm): April 12

Evening classes (7-8:30pm): June 14, Aug. 9, Oct. 11, Dec. 6

Location: Water’s Edge

In this free class our instructor will help you explore ancient and modern evidence-based healing techniques. You will be introduced to meditative breathing techniques to help you activate your own healing powers and reduce stress.

Call 541-296-7319 to register or get more info. Registration is required. This program is not covered by insurance.