Mindfulness Meditation Class

July 12, 2017 @ 7:00 pm – 8:30 pm
Water's Edge Health & Wellness Center
551 Lone Pine Boulevard, The Dalles, OR 97058

Mindfulness Meditation Class – FREE

One Evening Class on the following dates: July 12, Sept. 13, & Nov. 8.

Location: Water’s Edge, 7:00-8:30pm

In this clinic our instructor will help you explore ancient and modern evidence-based healing techniques. You will experience gentle meditative yoga and other natural techniques, called mindfulness relaxation practices, to help you activate your own healing powers.

Call 541-296-7319 to register or get more info. Registration is required. This program is not covered by insurance.