Mindfulness Meditation

When:
March 15, 2017 @ 3:00 pm – 4:30 pm
2017-03-15T15:00:00-07:00
2017-03-15T16:30:00-07:00
Where:
551 Lone Pine Ln
The Dalles, OR 97058
USA

Mounting research is showing the health benefits of relaxation practices. In this basic class you will learn the history of mindfulness, the medical benefits and simple relaxation techniques that you can use in your personal plan of good health.

Located at the Water’s Edge Meditation Room, Free
For more information, call 541.296.7319