Your Online Wellness Connection


Level the Playing Field

A partnership between MCMC, MCHF & North Wasco County School District 21.

The Level the Playing Field project's objective is to improve community wellness, specifically of our youth population, both athletes and non-athletes.

We have put together a plan to make upgrades to the weight room at The Dalles High School in an effort to "Level the Playing Field" for our community.  The upgraded facility will serve all students, athletes and district employees with weight training and wellness programs. 

Donations to the Level the Playing Field project are currently being accepted.  Those interested in making a pledge should contact our office at 541-296-7275 or email

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Opening Doorways to Breast Health

A Patient Assistance Program of the Mid-Columbia Health Foundation

The Breast Health for Strong Families Program was created to help care for women so they can care for their families.  The program provides:

  • Breast health education & outreach
  • Transportation assistance
  • Free mammograms for those who qualify

Those interested in breast health education or mammogram qualifications can contact us via email at or call 541-506-6418.

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The Health Foundation's Personal Side