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Managing Chronic Pain: Meditation

Mindfulness Meditation
Published on 3/5/2014
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Our own Jill Keiffer is a yoga and meditation teacher, she walks us through the steps to alleviating our experience of pain through meditation.

Managing Chronic Pain - Mindfulness Meditation Pt 1 from Mid-Columbia Medical Center.

Managing Chronic Pain - Mindfulness Meditation Pt 2 from Mid-Columbia Medical Center.

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