The good news is our kids watch everything we do - the bad news is they watch everything we do. How do we raise our kids to be healthy and fit both physically and mentally? Miriam McDonell, MD at the Healthy Weight & Treatment Center and board certified in bariatric medicine, discusses what parents and families can do to empower and encourage children to develop healthy behaviors that keep kids fit and fierce at every age.
FOR KIDS ONLY: I’m Moving, I’m Learning
While you attend “Keeping Kids Fit & Fierce”, Kid’s Club at Water’s Edge is offering a free program for children ages 2 through 12. Choosy Kids LLC is a program devoted to promoting healthy, active lifestyles and is founded on the belief that children can learn to choose healthy food and activity early in life. Trained staff will get your kids up and moving while having fun and learning at the same time.