Some of the topics Include: Postpartum depression, fitness and yoga for moms, strengthening your pelvic floor, infant bonding and massage, scar management, birth control, baby sign language, bladder health and regaining your sex life after baby. Specific speakers and date will be announced soon. We'll email you the details when you register. Please check your spam folder for our emails.

Who: Pregnant and postpartum moms with babies and toddlers age under 2 years old.

When & Where: Zoom!

What to Wear: Comfortable clothing you can relax and move in.