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Free Mommy Wellness Program - Zoom
Some of the topics Include: Postpartum depression, fitness and yoga for moms, strengthening your pelvic floor, infant bonding and massage, scar management, birth control, baby sign ...
Healthy Lifestyle Program
Take Control of Your Health with PREVENT PREVENT is a wellness program for individuals committed to making lasting changes. Through this one-year program facilitated by a trained ...
Diabetes Self-Management Virtual Class
A diagnosis of diabetes doesn’t have to end your personal freedom or disrupt your lifestyle. Come learn great tools to help manage your diabetes. If you are new to diabetes ...
Jan 25, 2021 |
Persistent Pain Education (8 Week Program) - Virtual Zoom Class
8-Week Program Virtual Zoom Class Free series of 8 presentations designed to educate participants in a comprehensive pain management approach. Each 90 minute talk is lead by a ...
Jan 26, 2021 |