Events

Free Mommy Wellness Program

Moms can now attend this program in Hood River and The Dalles! Whether you just found out that you are pregnant or have a toddler under 2 years old, we want you to join us to learn ... 

Apr 30, 2018 | 5:00pm to 6:30pm

Parkinson's Support Group

Parkinson's Support Group First Wednesday of the month, 2 p.m. at the Water's Edge Conference Room, 2nd floor. A Free resource for our community. BENEFITS OF GROUP: • ... 

May 2, 2018 | 2:00pm to 4:00pm

Free Mommy Wellness Program - Hood River

Moms can now attend this program in Hood River and The Dalles! Whether you just found out that you are pregnant or have a toddler under 2 years old, we want you to join us to learn ... 

May 8, 2018 | 12:00pm to 1:00pm

Persistent Pain Education Program - The Dalles

8-Week Program Free series of 8 presentations designed to educate participants in a comprehensive pain management approach. Each 90 minute talk is lead by a healthcare professional ... 

May 15, 2018 | 1:00pm to 2:30pm

Mindfulness Meditation Class

Mounting research is showing the health benefits of relaxation practices. In this basic class you will learn the history of mindfulness, the medical benefits and simple relaxation ... 

May 16, 2018 | 7:00pm to 8:30pm

Mindfulness Breathwork Class

Learn simple breathing techniques that can lower blood pressure and pulse, decrease stress and anxiety, improve immune function, ease insomnia, improve digestion and speed healing ... 

Jun 13, 2018 | 7:00pm to 8:30pm

Free Mommy Wellness Program - Dalles

Some of the topics Include: Postpartum depression, fitness and yoga for moms, strengthening your pelvic floor, infant bonding and massage, scar management, birth control, baby sign ... 

Oct 1, 2018 | 5:00pm to 6:30pm