Events

Better Bodies: Exercise for Parkinson's Disease

Regular physical activity is an important part of healthy living. But for people with Parkinson’s disease, exercise is vital for maintaining balance, coordination and ...

Apr 18, 2019 | 12:00pm to 1:00pm

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Stroke Survivors Support Group

(NOTICE: Event Scheduled for 1/18/2018 Has Been Cancled) The Need for Peer Support, Hope and Encouragement Stroke survivors and their family caregivers need help adjusting to the ...

Apr 18, 2019 | 1:30pm to 3:00pm

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Total Joint Doc Talk with Dr. James Reardon

You’re invited to join Dr. James Reardon for a discussion on total joint replacement. Dr. Reardon will be answering questions and walking you through the shoulder, hip or ...

Apr 19, 2019 | 2:00pm to 3:00pm

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Free Mommy Wellness Program - Hood River

Moms can now attend this program in Hood River and The Dalles! Whether you just found out that you are pregnant or have a toddler under 2 years old, we want you to join us to learn ...

Apr 23, 2019 | 12:00pm to 1:00pm

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Nutrition & Pain Management

Tracy Dugick, Dietitian https://www.mcmc.net/for-patients-guests/persistent-pain-education-program/

Apr 23, 2019 | 1:00pm to 2:30pm

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Free Mommy Wellness Program - The Dalles

Some of the topics Include: Postpartum depression, fitness and yoga for moms, strengthening your pelvic floor, infant bonding and massage, scar management, birth control, baby sign ...

Apr 23, 2019 | 4:30pm to 6:00pm

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Transforming Stress with Mindfulness (8 Week Program)

Learn a set of evidence-based techniques to navigate the challenges of life, as well as complementing treatments for the following physical and psychological conditions: Anxiety, ...

Apr 23, 2019 | 6:30pm to 8:30pm

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Mindfulness Breathwork Class

Our breathing is impacted wehn we are stressed. When we become mindful of our breath, we can use it to simulate the relaxation response in our bodies, which reduces stress and ...

Apr 24, 2019 | 3:00pm to 4:30pm

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Mindfulness Breathwork Class – FREE

April 24, 2019 3:00-4:30 PM June 12, August 14, October 16, December 11, 2019 7:00-8:30 PM Location: Water’s Edge In this free class our instructor will help you explore ...

Apr 24, 2019 | 3:00pm to 4:30pm

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Transforming Stress with Mindfulness (8 Week Program)

Learn a set of evidence-based techniques to navigate the challenges of life, as well as complementing treatments for the following physical and psychological conditions: Anxiety, ...

Apr 24, 2019 | 6:30pm to 8:30pm

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Persistent Pain Education (8 Week Program)- Hood River

8-Week Program Free series of 8 presentations designed to educate participants in a comprehensive pain management approach. Each talk is lead by a healthcare professional and will ...

Apr 25, 2019 | 12:00pm to 1:00pm

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Diabetes Self-Management

A diagnosis of diabetes doesn’t have to end your personal freedom or disrupt your lifestyle. Come learn great tools to help manage your diabetes. If you are new to diabetes ...

Apr 29, 2019 | 6:00pm to 8:30pm

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Mindfulness Meditation

Jill Kieffer, Registered Nurse https://www.mcmc.net/for-patients-guests/persistent-pain-education-program/

Apr 30, 2019 | 1:00pm to 2:30pm

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Parkinson's Support Group

Parkinson's Support Group First Wednesday of the month, 2 p.m. at the Water's Edge Conference Room, 2nd floor. A Free resource for our community. BENEFITS OF GROUP: ...

May 1, 2019 | 2:00pm to 3:00pm

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Hearing Loss Doc Talk with Dr. Matt Proctor

You’re invited to join Dr. Matt Proctor for a discussion on Hearing Loss. Dr. Proctor will be answering questions on ways identify hearing loss and understanding the effects ...

May 6, 2019 | 11:00am to 12:00pm

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Events

Events and Classes