Events

Better Bodies: Exercise for Parkinson's Disease

Regular physical activity is an important part of healthy living. But for people with Parkinson’s disease, exercise is vital for maintaining balance, coordination and ... 

Aug 27, 2019 | 12:00pm to 1:00pm

Free Mommy Wellness Program - Hood River

Moms can now attend this program in Hood River and The Dalles! Whether you just found out that you are pregnant or have a toddler under 2 years old, we want you to join us to learn ... 

Sep 10, 2019 | 12:00pm to 1:00pm

Free Mommy Wellness Program - The Dalles

Some of the topics Include: Postpartum depression, fitness and yoga for moms, strengthening your pelvic floor, infant bonding and massage, scar management, birth control, baby sign ... 

Sep 10, 2019 | 4:30pm to 6:00pm

Mindfulness Meditation Class – FREE

One Evening Class on the following dates: May 22, July 17, September 11, November 13, 2019 Location: Water’s Edge, 7:00-8:30 PM In this clinic our instructor will help you ... 

Sep 11, 2019 | 7:00pm to 8:30pm

Transforming Stress with Mindfulness (8 Week Program)

8 Week Program taught by Jill Kieffer, RN Cost: $199, preregistration required Learn a set of evidence-based techniques to navigate the challenges of life, as well as complementing ... 

Sep 17, 2019 | 6:30pm to 8:30pm

Stroke Survivors Support Group

(NOTICE: Event Scheduled for 1/18/2018 Has Been Cancled) The Need for Peer Support, Hope and Encouragement Stroke survivors and their family caregivers need help adjusting to the ... 

Sep 19, 2019 | 1:30pm to 3:00pm

Mindfulness Based Stress Reduction (8 Week Program) - Water's Edge

There is an ever-growing body of evidence showing that mindfulness can help us self-regulate our moods and thoughts, and to become more resilient in the face of stress and ... 

Sep 25, 2019 | 2:30pm to 4:30pm

Healthy Lung and Heart Dart

3K/5K/10K Benefitting the Pulmonary Rehab Fund & Cardiac Rehab Fund Beginning at Kiwanis Pocket park. Registration opens at 8:30AM. All proceeds stay local. Free raffle prizes. ... 

Sep 28, 2019 | 9:00am to 12:00pm