Posts in January, 2020 In Pursuit of Good Health Meal prep, daily walks and a little support from MCMC helped new mother, Yulissa Sanchez, lose 34 pounds It's not easy to lose post-pregnancy weight. But MCMC Environmental Services Representative Yulissa Sanchez is happy to be an ... Read More Toys Enhance Kids' Nutrition Therapy at MCMC Christmas came early for children who receive medical nutrition therapy at Mid-Columbia Medical Center (MCMC). Colorful toys to encourage active play, such as hacky sacks, hopping balls, and jump ropes, have been distributed to the young ... Read More Low-Cost Changes to Improve Your Health in 2020 Low-Cost Changes to Improve Your Health in 2020 Expert Advice From MCMC Dietitian Tracy Dugick “Nobody's perfect,” said Tracy Dugick, a registered dietitian and diabetes care and education specialist at MCMC. “But if ... Read More 3 Result(s) Page 1 of 1