Diabetes Self-Management
A diagnosis of diabetes doesn’t have to end your personal freedom or disrupt your lifestyle. Come learn great tools to help manage your diabetes. If you are new to diabetes ...
Jul 22, 2019 | 9:30am to 12:00pm
Jul 22, 2019 | 9:30pm to 12:00pm
Better Bodies: Exercise for Parkinson's Disease
Regular physical activity is an important part of healthy living. But for people with Parkinson’s disease, exercise is vital for maintaining balance, coordination and ...
Jul 23, 2019 | 12:00pm to 1:00pm
Jul 25, 2019 | 12:00pm to 1:00pm
Jul 29, 2019 | 9:30am to 12:00pm
Jul 30, 2019 | 12:00pm to 1:00pm
Aug 1, 2019 | 12:00pm to 1:00pm
Aug 6, 2019 | 12:00pm to 1:00pm
Child Birth Classes
Special Education Opportunity: For the Final Trimester of Pregnancy This is a series of classes for parents during the final trimester of pregnancy. During each series, couples ...
Aug 6, 2019 | 6:00pm to 8:00pm
Parkinson's Support Group
Parkinson's Support Group First Wednesday of the month, 2 p.m. at the Water's Edge Conference Room, 2nd floor. A Free resource for our community. BENEFITS OF GROUP: ...
Aug 7, 2019 | 2:00pm to 3:00pm
Aug 8, 2019 | 12:00pm to 1:00pm
Aug 13, 2019 | 12:00pm to 1:00pm
Mindfulness Breathwork Class
Our breathing is impacted wehn we are stressed. When we become mindful of our breath, we can use it to simulate the relaxation response in our bodies, which reduces stress and ...
Aug 14, 2019 | 7:00pm to 8:30pm
Mindfulness Breathwork Class – FREE
April 24, 2019 3:00-4:30 PM June 12, August 14, October 16, December 11, 2019 7:00-8:30 PM Location: Water’s Edge In this free class our instructor will help you explore ...
Aug 15, 2019 | 12:00pm to 1:00pm
Better Bodies: Exercise for ...
Stroke Survivors Support Group