Events and Classes

88 Result(s)

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8 Week Class Starting September 18, 2019 - November 6, 2019 Location: Water’s Edge, 2:30-4:30 PM every Wednesday for 8 weeks. No one lives a stress-free life but with ...

Sep 18, 2019 | 2:30pm to 4:30pm

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Better Bodies: Exercise for Parkinson's Disease

Regular physical activity is an important part of healthy living. But for people with Parkinson’s disease, exercise is vital for maintaining balance, coordination and ...

Sep 19, 2019 | 12:00pm to 1:00pm

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Stroke Survivors Support Group

(NOTICE: Event Scheduled for 1/18/2018 Has Been Cancled) The Need for Peer Support, Hope and Encouragement Stroke survivors and their family caregivers need help adjusting to the ...

Sep 19, 2019 | 1:30pm to 3:00pm

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Diabetes Self-Management

A diagnosis of diabetes doesn’t have to end your personal freedom or disrupt your lifestyle. Come learn great tools to help manage your diabetes. If you are new to diabetes ...

Sep 23, 2019 | 6:00pm to 8:30pm

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Free Mommy Wellness Program - Hood River

Moms can now attend this program in Hood River and The Dalles! Whether you just found out that you are pregnant or have a toddler under 2 years old, we want you to join us to learn ...

Sep 24, 2019 | 12:00pm to 1:00pm

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Better Bodies: Exercise for Parkinson's Disease

Regular physical activity is an important part of healthy living. But for people with Parkinson’s disease, exercise is vital for maintaining balance, coordination and ...

Sep 24, 2019 | 12:00pm to 1:00pm

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Mindfulness Meditation with Jill Keiffer, RN

Certain parts of the nervous system become “wound up” and dysfunctional in a persistent pain state. Yoga, meditation, deep breathing, and relaxation can help to calm ...

Sep 24, 2019 | 1:30pm to 3:00pm

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Free Mommy Wellness Program - The Dalles

Some of the topics Include: Postpartum depression, fitness and yoga for moms, strengthening your pelvic floor, infant bonding and massage, scar management, birth control, baby sign ...

Sep 24, 2019 | 4:30pm to 6:00pm

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Transforming Stress with Mindfulness (8 Week Program)

8 Week Program taught by Jill Kieffer, RN Cost: $199, preregistration required Learn a set of evidence-based techniques to navigate the challenges of life, as well as complementing ...

Sep 24, 2019 | 6:30pm to 8:30pm

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Transforming Stress with Mindfulness

8 Week Class Starting September 18, 2019 - November 6, 2019 Location: Water’s Edge, 2:30-4:30 PM every Wednesday for 8 weeks. No one lives a stress-free life but with ...

Sep 25, 2019 | 2:30pm to 4:30pm

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Persistent Pain Education (8 Week Program)- Hood River

8-Week Program Free series of 8 presentations designed to educate participants in a comprehensive pain management approach. Each talk is lead by a healthcare professional and will ...

Sep 26, 2019 | 12:00pm to 1:00pm

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Better Bodies: Exercise for Parkinson's Disease

Regular physical activity is an important part of healthy living. But for people with Parkinson’s disease, exercise is vital for maintaining balance, coordination and ...

Sep 26, 2019 | 12:00pm to 1:00pm

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Healthy Lung and Heart Dart

3K/5K/10K Benefitting the Pulmonary Rehab Fund & Cardiac Rehab Fund Beginning at Kiwanis Pocket park. Registration opens at 8:30AM. All proceeds stay local. Free raffle prizes. ...

Sep 28, 2019 | 9:00am to 12:00pm

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Diabetes Self-Management

A diagnosis of diabetes doesn’t have to end your personal freedom or disrupt your lifestyle. Come learn great tools to help manage your diabetes. If you are new to diabetes ...

Sep 30, 2019 | 6:00pm to 8:30pm

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Free Mommy Wellness Program - Hood River

Moms can now attend this program in Hood River and The Dalles! Whether you just found out that you are pregnant or have a toddler under 2 years old, we want you to join us to learn ...

Oct 1, 2019 | 12:00pm to 1:00pm

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Events and Classes

88 Result(s)

1 2 . . . 5 6 Next

August 2019

September 2019

October 2019

Sun	Mon	Tues	Wed	Thur	Fri	Sat
25	26	27 Better Bodies: Exercise for ... Better Bodies: Exercise for ...	28	29 Better Bodies: Exercise for ...	30	31
1	2	3 Better Bodies: Exercise for ...	4 Parkinson's Support Group	5 Better Bodies: Exercise for ...	6	7
8	9 Diabetes Self-Management	10 Better Bodies: Exercise for ... Free Intro to Mindfulness at ... Free Mommy Wellness Program - The ... Free Mommy Wellness Program - Hood ... Explain Pain with Andy Roof, ...	11 Mindfulness Meditation Class – FREE	12 Better Bodies: Exercise for ...	13	14
15	16 Diabetes Self-Management	17 Nutrition & Pain Management with ... Better Bodies: Exercise for ... Transforming Stress with ... Free Mommy Wellness Program - The ... Free Mommy Wellness Program - Hood ...	18 Transforming Stress with ...	19 Stroke Survivors Support Group Better Bodies: Exercise for ...	20	21
22	23 Diabetes Self-Management	24 Mindfulness Meditation with Jill ... Better Bodies: Exercise for ... Transforming Stress with ... Free Mommy Wellness Program - The ... Free Mommy Wellness Program - Hood ...	25 Transforming Stress with ...	26 Persistent Pain Education (8 Week ... Better Bodies: Exercise for ...	27	28 Healthy Lung and Heart Dart
29	30 Diabetes Self-Management	1 Better Bodies: Exercise for ... Mindfulness Movement with Jill ... Transforming Stress with ... Free Mommy Wellness Program - The ... Free Mommy Wellness Program - Hood ...	2 Parkinson's Support Group Transforming Stress with ...	3 Persistent Pain Education (8 Week ... Better Bodies: Exercise for ...	4	5

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September 2019