Transforming Stress with Mindfulness (8 Week Program)

Learn a set of evidence-based techniques to navigate the challenges of life, as well as complementing treatments for the following physical and psychological conditions:

  • Anxiety, Depression
  • Chronic Pain
  • IBS, Autoimmune Diseases
  • Chronic Fatigue & Fibromyalgia
  • Weight Management
  • Athletic Performance
  • Healthy Aging
  • Improve Communication
  • Stress, Burnout
  • Hypertension
  • Cancer

Taught by Jill Kieffer, RN

Upcoming Events



33 Nichols Parkway
Hood River, OR 97031

Price: $199.00

Registration Type: Call to Register

Registration Info: Call 541-296-7319 to register or get more info.