Posts in January, 2020

  • In Pursuit of Good Health

    Meal prep, daily walks and a little support from MCMC helped new mother, Yulissa Sanchez, lose 34 pounds It's not easy to lose post-pregnancy weight. But MCMC Environmental Services Representative Yulissa Sanchez is happy to be an ...

  • Toys Enhance Kids' Nutrition Therapy at MCMC

    Christmas came early for children who receive medical nutrition therapy at Mid-Columbia Medical Center (MCMC). Colorful toys to encourage active play, such as hacky sacks, hopping balls, and jump ropes, have been distributed to the young ...

  • Low-Cost Changes to Improve Your Health in 2020

    Low-Cost Changes to Improve Your Health in 2020 Expert Advice From MCMC Dietitian Tracy Dugick “Nobody's perfect,” said Tracy Dugick, a registered dietitian and diabetes care and education specialist at MCMC. “But if ...

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