Nichols Landing
Water's Edge
MyChart Login

About MCMC
For Patients & Guests
Our Services
Foundation
Careers
Contact Us

Call Today Call Today
Email Us
Our Map
Menu
Home
About MCMC
For Patients & Guests
Our Services
Foundation
Careers
Find a Provider
Locations
Latest News
Patient Stories
Events
Photo Gallery
Video Center
Contact Us
Website Privacy Policy
Site Map

About MCMC

Awards & Accreditations
Mission and Values
Patient Satisfaction
A Planetree Hospital
Medical & Administrative Staff
Community Outreach
OHSU Clinical Collaboration
Latest News
Photo Gallery
Video Center
Patient Stories
Hospital Pricing Lists

For Patients & Guests

Atrium Falls Cafe
Billing Questions
Financial Assistance
Guest Information
Event Calendar
Interpreter Services
MCMC Gift Shop
Mommy Wellness Program
Preparing for Admission
Patient Resources
Persistent Pain Education Program
Preparing for Surgery
Request Medical Records
Spiritual Care
Maps and Directions

Our Services

Breast Center
Cancer Care
Cardiology
Dermatology
Diabetes
Emergency Care
Ear Nose and Throat
Family Medicine
High School Sports Training
Home Health
Hospitalists
Integrated Therapies
Internal Medicine
Laboratory
MCMC Outpatient Therapy
Neurology
Nutrition
Occupational Health
Orthopedics & Sports Medicine
Pathology
Pediatrics
Pharmacy
Podiatry
Radiology
Rehabilitation
Sleep Center
Surgery Services
Urology
Wellness Services
Women's Health

Foundation

Mission & History
Ways to Give
Board of Directors
Meet Our Staff
Giving in Action
Events
Scholarships and Grants
Contact the Foundation

Careers

Job Openings
Employee Benefits
Patient Centered Care
What is Planetree?
Gorge Lifestyle
Volunteering
Employee Testimonials

Contact Us

Need directions to your nearest clinic or information on our services? Contact us today! A friendly member of our staff will be happy to assist you. We also welcome any feedback you have regarding the quality of our care.

Contact Us Today

Video Center

Video Center / Leg & Hip Physical Therapy Exercises / Hip Abduction

Hip Abduction

Related Videos

Side to Side Squat Walk

Play Video

Play Video

Play Video

Video Categories

Provider Videos (29)
Sports Injury Prevention (7)
Women's Health (6)
Leg & Hip Physical Therapy Exercises (8)
Shoulder & Arm Physical Therapy Exercises (2)
Fitness Classes at Water's Edge (7)
Mid-Columbia Health Foundation (3)

Home
Site Map
Contact Us

541.296.1111

Website Privacy Policy
Notice of Privacy Practices
Code of Conduct
Notice of Nondiscrimination
Donation Request
Grant Application
MCMC Employee Portal

Mid-Columbia Medical Center
The Dalles Medical Center
1700 East 19th Street,
The Dalles, OR 97058
View Map [+] http://www.mcmc.net/

Connect With Us:

© Copyright 2019 Mid-Columbia Medical Center

If you have concerns, complaints, feel discriminated against, or would like to share positive feedback,
please contact our Risk Management Department at 541.296.7285 or email us at rm@mcmc.net.